Sports Nutrition: Minerals and ElectrolytesAuthor:
Publisher: CRC Press
Publish date: June 1995
A review of the research conducted on minerals and electrolytes and sports and exercise New research findings on the topic of minerals and electrolytes and sports and exercise This book addresses the relationships of mineral and electrolyte needs and interactions to sports and exercise. There are chapters written by experts with long histories of research in this area. Chapters include descriptions of specific research projects, as well as literature reviews. Convincing evidence that exercise and sport activities do affect the mineral status of individuals is examined.