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Low-Cholesterol Cookbook For Dummies

Author: Molly Siple, MS, RD

ISBN13: 9780764571602

Publisher: Wiley Publishing, Inc.

Price: €17.00
Pages: 384
Edition: Paperback
Publish date: november 2004

Cook and eat your way to a healthier heart! Now you really can eat to your heart's content with this easy cookbook and guide. From breakfasts to dinners, from super starters to ”legal” desserts, you'll find a mouthwatering assortment of tasty and satisfying low-cholesterol recipes you ? and your family and friends ? will love. With advice on choosing the right foods, low-cholesterol cooking techniques, and more, this book helps make heart-healthy eating a snap. Discover how to Shop for the best food and ingredients for low-cholesterol cooking Adapt your favorite recipes to fit your needs Make heart-smart choices from restaurant and takeout menus Tell the difference between ”good” foods and ”bad” foods