Low-Cholesterol Cookbook For DummiesAuthor: Molly Siple, MS, RD
Publisher: Wiley Publishing, Inc.
Publish date: November 2004
Cook and eat your way to a healthier heart! Now you really can eat to your heart's content with this easy cookbook and guide. From breakfasts to dinners, from super starters to ”legal” desserts, you'll find a mouthwatering assortment of tasty and satisfying low-cholesterol recipes you ? and your family and friends ? will love. With advice on choosing the right foods, low-cholesterol cooking techniques, and more, this book helps make heart-healthy eating a snap. Discover how to Shop for the best food and ingredients for low-cholesterol cooking Adapt your favorite recipes to fit your needs Make heart-smart choices from restaurant and takeout menus Tell the difference between ”good” foods and ”bad” foods