One Year of Healthy, Hearty & Simple One-Dish Meals: 365 Low-Fat, Fat-Free, Delicious and Time-Saving RecipesAuthor: Pam Spaude , Jan Owan-McMenamin
Publisher: Wiley Publishing, Inc.
Publish date: november 1996
The original one-dish meals best-seller is now revised and updated. When You don?t Have the Time or energy to prepare elaborate dishes but want healthy, home-cooked meals, this book has exactly what you need?every day of the year. Already a best-seller, this convenient collection is now revised and updated with more than a month of new and improved recipes, complete with food exchanges and expanded nutrition information. One Year of Healthy, Hearty & Simple One-Dish Meals shows you how to create 365 irresistible meals, many of which are low-fat and fat-free, and low in calories, cholesterol, and salt. Delicious dishes include: Tomato Asparagus Salad Pleasing Vegetable and Bean Soup Grilled Lemon and Lime Chicken Vermicelli with Peppers Delicious Easy Oven Stew Baked Fillet of Sole Grilled Lamb Steaks Turkey Vegetable Skillet This book is specially bound to lie flat while using.